My morning sweet tooth tends to knock me down and drag me into the kitchen every morning for my sweet and healthy protein waffles, but sometimes my taste buds disobey and I end up preparinrg something beautifully salty instead.
This mankoushe is not only healthy, a macronutrient powerhouse, providing a balanced ratio of protein, good fats, complex carbs and fibers, but also is easy to prepare and tastes lovely.
So, how to prepare this Labneh and Thyme Morning Protein Mankoushe?
1- Blend two egg whites and 1 whole egg, along with spices of your choice (I use Mrs. Dash) and a 1.5 TBsp of oats.
2- Pour the mixture into a pre-heated pre-greased pan and cook for about a minute.
3- Flip the omelette.
4- Spread some fat-free Labneh and sprinkle thyme on top
5- Slide into a plate and enjoy with tomatoes and fresh mint!
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