Double Chocolate Creamy Custard Pudding

Double Chocolate Creamy Custard Pudding

Total Calories: 271      Protein 10g | Carbs 30g | Fat 9g

This is an insane snack. Let yourself be carried by the decadent taste of chocolate pudding the healthy low-calorie guiltless way.


Q:Why is it healthy?


A: We are using unsweetened cocoa powder which is low in fat yet high in antioxidants to fight free-radicals and boost feel-good hormones the chocolate induces, but without the calories. Also the strawberries are delicious, boast tons of health benefits and are incredibly low in calories.



Perfect if you have a sweet tooth and you're trying to cut down on sugar and sweets to meet your fitness goals.


It's very simple and quick to prepare. Let's go!


 Ingredients                                                                            

• 200 grams of fat-free Lebanese yogurt (Plain Laban)
• 30 grams of unsweetened cocoa powder 
• 3 heaping tbsp of powdered sweetener of choice (can use more/less depending on your taste)
• 100 grams of strawberries 
• 15 grams of raw nuts

 Directions                                                                              

1. Spoon the laban into a bowl 
2. Add the cocoa powder in and mix them together to get a creamy pudding
3. Add the sweetener and mix the pudding again with a spoon
4. Top with sliced strawberries and raw nuts
5. Optional but recommended: Place in freezer for 20 minutes then remove, mix again with a spoon, and put in freezer again for an additional 15 minutes to get half an ice-cream like consistency.
6. ¡Buen Provecho! Your guiltless chocolate pudding is ready to tickle your tummy!

Pictures:

200 grams of fat-free yogurt (laban) in a bowl

Mix in around 30 grams of unsweetened cocoa powder until it completely dissolves